If you are craving for chinese soup and prefer something light and sweet, try this!
This is also a home remedy for persistent cough and the herbs used have cooling properties.
Serves 2
Ingredients
200 - 250g pork ribs
2 large snow pears (雪梨) - washed clean, cored and cut into qtrs
1-2 honey dates (蜜枣) - pre-soaked for 30mins
1 tbsp of wolfberries (枸杞子) - rinsed
1 tbsp of Fritillaria bulb (川贝母) - rinsed
1/2 tsp salt
Method
- Blanch the pork ribs with boiling water to remove the scum. In the soup pot, add 2 big soup bowls of boiling water.
- Add blanched pork ribs + salt into the boiling pot of water.
- Cook the pork ribs for about 10-15mins, add the rest of the ingredients.
- Bring to a boil and cover the pot with the lid and let the soup simmer for 1.5 to 2 hours on low heat.
- Make sure there's enough water for all the ingredients to be fully submerged. If not, just add more hot water into the pot progressively.
Remarks
- If you don't have TCM herbs, you can do without. But it'll be nice to add at least wolfberries and dates (you can use red dates instead of honey dates)
This is also a home remedy for persistent cough and the herbs used have cooling properties.
Serves 2
Ingredients
200 - 250g pork ribs
2 large snow pears (雪梨) - washed clean, cored and cut into qtrs
1 medium size carrot - peeled and cut to large pieces
1 tbsp of bitter and sweet almonds (南北杏) - rinsed1-2 honey dates (蜜枣) - pre-soaked for 30mins
1 tbsp of wolfberries (枸杞子) - rinsed
1 tbsp of Fritillaria bulb (川贝母) - rinsed
1/2 tsp salt
Method
- Blanch the pork ribs with boiling water to remove the scum. In the soup pot, add 2 big soup bowls of boiling water.
- Add blanched pork ribs + salt into the boiling pot of water.
- Cook the pork ribs for about 10-15mins, add the rest of the ingredients.
- Bring to a boil and cover the pot with the lid and let the soup simmer for 1.5 to 2 hours on low heat.
- Make sure there's enough water for all the ingredients to be fully submerged. If not, just add more hot water into the pot progressively.
Remarks
- If you don't have TCM herbs, you can do without. But it'll be nice to add at least wolfberries and dates (you can use red dates instead of honey dates)
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